In 6 weeks you will:
- Transform your body and mind
- Unlock your true potential and passions
- Learn to REALLY love yourself both inside and out
Your 6 week results program includes:
- Nutrition, exercise & self love. Setting goals, squishing your demons and helping you find much needed balance in your life.
- Before, after photos & measurements. These are excellent tools to keep you motivated and accountable. At the end of the 6 weeks you can look back over your journey and see just how far you’ve come.
- Weekly group training & wellness session. A 45 minute group training session will be followed by an opportunity to ask me health and wellness related questions.
- 6 week nutrition program. A structured menu plan with meals, snacks and easy to prepare recipes
- Facebook support group & forum. Myself and other program members will always be available for ongoing support and advice, just think of us as your very own support crew!
- Body composition scanning. This is an extremely accurate way of measuring your results along with your general health and wellbeing and also a great motivation tool throughout the program. These scans give you readings of your current body weight, body fat percentage, hydration, vitamin and mineral levels, bone density and composition balance.
- Catered option. Some or all of your meals can be catered for throughout the 6 week program, full catering options can be found here:
The 6 week results program will drastically improve your health, happiness and wellbeing. Our biggest goal is to help you learn to love that person looking back at you in the mirror.
I started my journey with Mel when she did the 28 day rapid loss. I lost a total of 7 kgs and 23.5cms… I am so happy! The girls are lovely, it really is like a little family and love that I can take my kids too! Mel is always so helpful and professional and always puts you first! She is fab and I can’t wait for my next program!!! – Emma Snowdon
Register in person at the Raw Energy and Wellness Lifestyle Centre or online:
|6 Weeks Results Program||$99|
|Body Composition Scans||$30|