We offer a welcoming, judgement free environment here at the Raw Energy and Wellness Lifestyle Centre that caters for ALL shapes, sizes and fitness levels. We offer a variety of training options to suit your goals, availabilities and budget. We have a full commercially equip training centre overlooking the ocean, along with regular visits to local parks and beaches to add variety to our training.
A group friendly and supportive clients of all fitness levels doing a variety of circuit training, weights, cardio, core work and boxing.
Mini Raw Pack PT Sessions
A smaller group of clients, usually all female and extremely welcoming. These sessions are designed to target weight loss and toning and are usually broken into upper and lower body workouts, combined with high intensity cardio, depending on your goals. These sessions include body weight and measurement tracking and nutrition advice.
One-on-One PT Sessions
One on one training is ideal for clients with specific requirements, rehabilitation or any one that doesn’t feel comfortable training with others. These sessions also include body weight and measurement tracking and nutrition advice.
Children are more than welcome at all sessions, the raw energy and lifestyle centre has 2 play areas to choose from along with an outdoor area also.
There is no cost associated with children attending the centre and we pride ourselves on making them feel very comfortable here.
|Mini Raw Pack PT Sessions||$20|
|One-on-One PT Sessions||$70|