I’m sure you’ll all agree Remedial Massage makes you feel wonderful, this is because Remedial Massage causes your brain to massagerelease endorphins, the feel good chemicals. Endorphins cause feelings of exhilaration and relaxation therefore relieving pain, anxiety, and stress that you may be experiencing. Remedial Massage gets out all those pesky knots and tight spots, leaving you feeling more free and balanced to go about your everyday life, physical job or fitness regime.
Benefits of Remedial Massage
Remedial Massage stimulates blood and lymphatic fluid circulation. The increase in circulation brings blood with oxygen and vital nutrients to the area that will help to heal and restore it and also removes toxic wastes that have accumulated. Out with the yuk stuff! Remedial Massage has been demonstrated to increase the amount of serotonin in your body which modulates sleep and mood among many other functions. With the addition of an increase in endorphins making you feel good and in a relaxed mood, many clients with sleep issues report to me that they have a restful night sleep after a massage treatment. Zzzzzz!
I specialise in deep tissue massage and finding the “right” spots although, I have experience with a wide range of clients, adapting my massage techniques and pressure levels to suit individual needs. I highly recommend an Infra Red Sauna session prior to your massage to heat the muscles and maximise the benefits of the massage.
|Remedial Massage + Infrared Sauna||$90|